International Yoga Day was celebrated in the school hall on June 21st,
2023, for Grades 1 to Grades 5 to promote physical and mental
well-being among the students. The special assembly conducted by Sir
Santosh on the importance of Yoga Day has helped raise awareness about
the significance of yoga in our lives.
After the assembly, the students of Grades 3 to 5 were given the
opportunity to perform certain asanas (yoga postures). Sir Santosh
also explained the benefits of these asanas to the students. This has
helped them understand how yoga can improve flexibility, strength,
balance, focus, and overall health.